Ski coaching to combat nerves is another service in short supply. How often have you been told to “ski in the fall line“?
This is not what your ski instructor meant – but it’s what she SAID!
Highly knowledgeable ski coaches refer to the “fall line”. They do this because they make fine distinctions between the ‘fall line’ and the ‘flow line’. By the ‘flow line’ they refer to the pathway taken by your centre of mass, or by your skis – “central and peripheral flows”.
However, ski instructors don’t teach many knowledgeable ski coaches; they teach recreational skiers. “Fall lines” don’t sound good to recreational skiers, so we need to provide ski coaching to help combat nerves. Read on for more explanation Continue reading
Ski lessons for intermediate skiers are in plentiful supply, but very few seem to achieve much.
Clean, economical, skilfull skiing
Many skiers don’t care how they ski, they just want to ski about and have fun that way. But a significant number do care, and would like to be much more skilful. Why is ski teaching that achieves this so hard to find?
My personal view is that the vast majority of skiing teachers come up through systems – in all countries – that claim to teach the instructors how to teach, but don’t. They go through the motions, but the ski schools demand they do “demonstrations” and convey outdated and no longer applicable ideas of what to do.
So after giving up on ski school skiers try to develop their own skiing, but don’t have a sound basis of understanding to help them do it. Continue reading
Ski training weather comes in lots of different kinds.
Great ski training weather!
This morning the sun is out, and the temperature is rising. A few days ago it was pouring down – my hydro electric system is simply whizzing! Yippee!
So last week was a better opportunity for ski training than today. No snow, no frost, and so much rain there was no temptation to step outside. Perfect Ski training weather!
Ski training needn’t be hard work.
To improve your skiing you don’t need frost, you don’t need snow ( or plastic ) and you don’t need a ski resort. All you need is your bedroom mirror.
Do just three a week of my ten-minute sessions with your full length mirror and you’ll transform your skiing next season
Ski coaching for anxious skiers has much to do with enhancing Confidence!
Ski in Control. It is your right !
How would it be, for you, if you had more of it just when you needed it?
Your level of self confidence is not dictated by outside circumstances. You are not an “empty vessel” subject only to external influences. What is more is that if you don’t have as much self confidence as you would like to have, you have it within your power to have more. If you are prepared to work at it.
Top sportsmen and women use several powerful and simple techniques, to help them maintain a high level of self confidence in the face of challenges, and set backs.
If, on occasion, your performance is less than you would have wished, (who’s isn’t?) then at least one of the possible contributory factors to that was a lack of a high level of self confidence. Continue reading