Category Archives: Free extracts from “Controlled Skiing”.

Goal-setting for Skiing happiness

Just like everything else in life skiing opens up endless opportunities for self-denigration, and disappointment with oneself. So we need to take positive action to counter that. And it is not that difficult when you know how.

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One of the best tools to use is effective goal-setting. Effective goal-setting is not as simple as you may think, but again, it is not especially difficult in principle. Getting it right will enhance your happiness, as well as furthering your progress. Continue reading

Skilful skiing – why watching an expert doesn’t work

 

Took me years to realise that you will never develop skilful controlled skiing  – or anything else physical – by watching an expert do it, or looking at pictures.  In fact the very worst thing you can do is watch an expert. It’s depressing, because you can’t see what they are really doing.  That’s why on our skiing courses we spend a lot of time on the understandings.

BEX_dispenser pic

Skilful skiing – not learnt by watching others.

If you could learn by watching I could play concert piano like Ashkenazy, and golf like Tiger Woods.  Whereas in fact, I can play concert piano like Tiger Woods, and golf like Validimir Ashkenazy !

Anybody can become a skilful controlled skier. Anybody. It is nonsense to suppose that only “born athletes” (there is no such thing ) can do it. The potential to become a first rate skier does not suddenly atrophy when you get to forty. Neither is it closed off to you if you are born female.  Anybody can do it and it is never too late.  What you need is a better style of teaching and learning than most people get access to. Usually something with a bit less “gung-ho”. Continue reading

Should you be skiing on one leg? Perhaps.

Skiing on one leg?

A further free extract from “Controlled Skiing”, my upcoming book taking a different slant on how to develop your ability to ski in control at all times on all pistes.

On one leg? Not literally perhaps, although it is perfectly possible, as you can see.

David Swedlow demonstrating.

David Swedlow demonstrating.

Elsewhere in the book we have considered what it is makes a ski perform the functions we want it to.  Mostly these functions are either changing direction, or skidding to resist accelerative onward motion.  In all cases this involves tilting the ski and bending the ski. Continue reading