Category Archives: Free extracts from “Controlled Skiing”.

Ski In Control – how to ski ANY piste anywhere in full control

Ski In Control is the name of my new book at last published through and available from Amazon, or directly from me.   Paperback £12.95 postage paid, or Kindle Edition £8.99

Tom Stiansen, World Slalom Champion says “This is a great book specially for recreational skiers.  It’s a good tool for them”.

Ski In Control

Front cover of Bob’s new booki

Ski In Control has helped the very large percentage of the hundreds of skiers I have coached to develop real confidence.  They had all given up on ski schools very early on in their skiing experience because it got them nowhere.

I wrote Ski In Control specifically for recreational skiers – folk who have largely got fed up with ski schools.  In it I explain why that happens.  I show you why once you can “sort of” do it ski schools generally inhibit your progress.  Folk then tend to blame themselves for not getting better, when in fact they are not the reason.  In truth virtually everybody has the capacity to become an expert skier.  That applies irrespective of your age, your gender, or your experience.

Don’t give up.  There’s no need to.  You genuinely have the potential.

Two folk recently wrote to me to say “If it hadn’t been for you Bob I would have given up”.  There’s no need to give up or despair, read on …

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Ski in Control: New Book

Ski in Cntrol

Ski in Control. It is your right !

Ski in Control is the title of my about-to-be-published new book.  At last!

I am just waiting for a rejection letter from the final publisher.  Once I have that I can go ahead with publishing it myself on Kindle and other platforms !  Provided I can summon up the relevant expertise – it’s a bit of a slog.

This extract just introduces how it goes about its job of helping skiers Ski In Control on any piste, anywhere, any conditions.  Which is what most skiers want, and few skiers fully achieve. But which it is my belief all could.

I recently came across a quotation by Mahatma Ghandi –

Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your destiny
Ghandi

It took me years to realise that you will never develop skillful controlled skiing – or anything else physical – by watching an expert do it.  Or looking at pictures of experts doing it.

 

Ghandi’s observation may seem at first a little high-falutin’ for a book on skiing, but all my ski coaching experience shows it is fundamental to changing your skiing.  Let’s work our way back up it from the bottom. Continue reading

Goal-setting for Skiing happiness

Just like everything else in life skiing opens up endless opportunities for self-denigration, and disappointment with oneself. So we need to take positive action to counter that. And it is not that difficult when you know how.

Goal-Setting-350x474

One of the best tools to use is effective goal-setting. Effective goal-setting is not as simple as you may think, but again, it is not especially difficult in principle. Getting it right will enhance your happiness, as well as furthering your progress. Continue reading

Skilful skiing – why watching an expert doesn’t work

 

Took me years to realise that you will never develop skilful controlled skiing  – or anything else physical – by watching an expert do it, or looking at pictures.  In fact the very worst thing you can do is watch an expert. It’s depressing, because you can’t see what they are really doing.  That’s why on our skiing courses we spend a lot of time on the understandings.

BEX_dispenser pic

Skilful skiing – not learnt by watching others.

If you could learn by watching I could play concert piano like Ashkenazy, and golf like Tiger Woods.  Whereas in fact, I can play concert piano like Tiger Woods, and golf like Validimir Ashkenazy !

Anybody can become a skilful controlled skier. Anybody. It is nonsense to suppose that only “born athletes” (there is no such thing ) can do it. The potential to become a first rate skier does not suddenly atrophy when you get to forty. Neither is it closed off to you if you are born female.  Anybody can do it and it is never too late.  What you need is a better style of teaching and learning than most people get access to. Usually something with a bit less “gung-ho”. Continue reading

Should you be skiing on one leg? Perhaps.

Skiing on one leg?

A further free extract from “Controlled Skiing”, my upcoming book taking a different slant on how to develop your ability to ski in control at all times on all pistes.

On one leg? Not literally perhaps, although it is perfectly possible, as you can see.

David Swedlow demonstrating.

David Swedlow demonstrating.

Elsewhere in the book we have considered what it is makes a ski perform the functions we want it to.  Mostly these functions are either changing direction, or skidding to resist accelerative onward motion.  In all cases this involves tilting the ski and bending the ski. Continue reading