It’s what makes the difference.
How would it be, for you, if you had more of it just when you needed it?
Your level of self confidence is not dictated by outside circumstances. You are not an “empty vessel” subject only to external influences. If you don’t have as much self confidence as you would like to have, you have it within your power to have more.
There are several powerful and simple techniques which top sportsmen and women use, as a matter of course, to help them maintain a high level of self confidence in the face of challenges, and set backs.
If, on occasion, your performance is less than you would have wished, (who’s isn’t?) then at least one of the possible contributory factors to that may have been a lack of a high level of self confidence. Is it really possible to help yourself to have more? Continue reading
The unsuspected connection between Skiing, nails and yoghurt pots.
This is a brief lesson in how little things can make big differences, and why trying to do everything at once won’t work. Continue reading
How many times on the average day does your foot slip? How many times do you stumble? How many times are you thrown off balance?
Heaps of folk never have these adjustments to make; their lives are spent on horizontal, high friction, smooth predictable surfaces which never challenge their balance and equilibrium.
Lord of the Rings
“… one ring to bind them,
in the land of More Doors,
Where the shadows lie”.
It’s something of a misquotation, I accept. I’ve just spent a couple of days making doors for what may yet, if the planners can be persuaded to avert their gaze, or they suffer from 100% cuts, become an abode in the stone barn down the yard.
There is nothing wrong with my joinery that can’t be fixed with a couple of giant sanding machines, loads of patience and a forty gallon drum of epoxy! I am an amateur.
While sawing, morticing, routing, and so on, I mused on matters psychological because I found many parallels with the kinds of difficulties many of my skiing pupils encounter when developing their skill.
Things did not go right all the time: Continue reading