Ski in Control is the title of my about-to-be-published new book. At last!
I am just waiting for a rejection letter from the final publisher. Once I have that I can go ahead with publishing it myself on Kindle and other platforms ! Provided I can summon up the relevant expertise – it’s a bit of a slog.
This extract just introduces how it goes about its job of helping skiers Ski In Control on any piste, anywhere, any conditions. Which is what most skiers want, and few skiers fully achieve. But which it is my belief all could.
I recently came across a quotation by Mahatma Ghandi –
Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your destiny
It took me years to realise that you will never develop skillful controlled skiing – or anything else physical – by watching an expert do it. Or looking at pictures of experts doing it.
Ghandi’s observation may seem at first a little high-falutin’ for a book on skiing, but all my ski coaching experience shows it is fundamental to changing your skiing. Let’s work our way back up it from the bottom. Continue reading →
Perhaps correct for her exercise but terrible for skiing!
Skiing technique can be practiced at home in your bedroom. I want to return here to my admonition in “Mistakes #1” on posture, find it here. If you have not already read it, I recommend reading that first. Do the simple practices and then come back to this.
This Skiing technique issue of being able to both flex and extend your ankle, knee and hip joints – especially your ankle – is not a peripheral matter. This is absolutely fundamental to your development of skilful skiing. You need to develop skill in this area for your skiing to really give you satisfaction.
Here I show you some simple and safe ways to get started on this.
We all do it, even the experts. Better Skiing technique helps!
Skiing technique : mistake #1: Standing too upright.
Skiing is dynamical in nature. Constantly moving. It is not a series of individual, and separated events but a continual stream of them. More akin to a moving stream than a line of individually separated stones.
The oft-promoted, and oft-accepted idea of being “in balance” is completely wrong. There is never time to be “in” balance; we would have to come to a stop in order to be able to do that. As John Shedden pointed out to me once, if you stand a brick on its end, on a flat level surface, it will be in balance. We cannot ski like that.
Skiing technique requires instead, for our balanc-ing to be of a ‘fuzzy’ nature. So long as we are moving, we will not ever be “in” balance, we will instead be constantly moving towards that: constantly making (often unconscious) movements adjusting to changing circumstances. This is one of the reasons that skiing is difficult. There is much you can do to change this, even while you are at home. Continue reading →
Ski Training and how you can use your bedroom full-length mirror to enhance your skiing.
Do just three a week of my ten-minute sessions with your full length mirror and you’ll transform your skiing next season
Practice does not make perfect. Not automatically anyway: it might do but more than likely won’t. What practice does is to make permanent, no matter what you practice or how you practice it. So it can do more harm than good if you are not careful. As John Shedden observed, “Humans get good at what they do”. So be careful what you do.
My ski coaching sometimes surprises when I pay so much heed to skiers’ hands regarding ski technique. Surely, skiing is about your feet? Well it is, but it’s about a lot more. Glen Plake one of the world’s greatest extreme skiers told one group that the instant he couldn’t see his hands – it was too late. But the instruction to “Carry your hands forward” is simply awful. It creates poor ski technique. Here’s why .. Continue reading →
To improve your ski learning keep taking the tablets: they don’t work if you don’t take them.
To improve your ski learning– or indeed to improve skill with any technique or group of techniques, somewhat resembles looking after your health.
Your doctor diagnoses some ailment or other. Next she prescribes a treatment that you need to keep applying. She gives you the medication, and off you go.
You are keen to make things better, so you apply the medication regime, and sure enough things begin to improve. They continue to improve right up to the point where you are no longer aware of the symptoms that drove you to her in the first place. So it is with your skiing skill. Continue reading →
Ordinary people do amazing things when they don’t know they can’t. I looked up “open-mindedness” in the Thesaurus and it came up with Acceptance, Interest, Observance, Receptiveness and Understanding. All of which, it seems to me, are pretty handy when you want to develop more skilful skiing. More of which, below the fold here – Continue reading →
Perhaps because they look like this. OK for kids, just havin’ fun. Not much more.
“Change? Change? Who wants change, things are bad enough already !” So said Lord Salisbury.
The biggest change that comes about, and by a country mile the one that matters most, when skiers first come on one my courses, is the change in belief about what may be possible. What may be possible for them! Continue reading →
Every experiment is a good experiment. Except one. That is the one the outcome of which you do not ascertain. That experiment is useless.
An experiment cannot go “wrong”. You do an experiment and something will happen or become manifest. It doesn’t matter what happens. It could be in this direction, or that direction. It could be positive or negative. Black or white. Hotter or colder. Faster or slower. Every result is a worthwhile result.
Every experiment is a GOOD experiment. Except one!
It’s exactly the same with us and our skiing. Learning controlled skiing requires experimentation. What it illustrates is “The Kneed to Knowtice”. New words, invented by me – I figure if Dr. Johnson could do it, so can I ! Good, effective experimenting is a skill, and can lead to skilful skiing. Continue reading →