Ski In Control is the name of my new book at last published through and available from Amazon, or directly from me. Paperback £12.95 postage paid, or Kindle Edition £8.99
Tom Stiansen, World Slalom Champion says “This is a great book specially for recreational skiers. It’s a good tool for them”.
Front cover of Bob’s new booki
Ski In Control has helped the very large percentage of the hundreds of skiers I have coached to develop real confidence. They had all given up on ski schools very early on in their skiing experience because it got them nowhere.
I wrote Ski In Control specifically for recreational skiers – folk who have largely got fed up with ski schools. In it I explain why that happens. I show you why once you can “sort of” do it ski schools generally inhibit your progress. Folk then tend to blame themselves for not getting better, when in fact they are not the reason. In truth virtually everybody has the capacity to become an expert skier. That applies irrespective of your age, your gender, or your experience.
Don’t give up. There’s no need to. You genuinely have the potential.
Two folk recently wrote to me to say “If it hadn’t been for you Bob I would have given up”. There’s no need to give up or despair, read on …
“Skis are like restaurant waiters – the ( ski ) tips are very important.”
Is this the most important part of your ski ?
Ski tips – another extract from my now-published book “Ski In Control: How to ski ANY piste, anywhere in full control”. Find it here on Amazon https://www.amazon.co.uk/Ski-Control-piste-anywhere-control-ebook/dp/B078JPQCHY/
STOP doing “TURNS” ! But don’t stop changing direction.
The vast majority of skiers first learned such skiing as they now have, by going to ski schools.
Ski schools – or certainly the vast majority of them – have strange beliefs. They believe you can learn by watching, and they believe that when skiing you “do turns”. Most also seem to believe that to “do” a “turn”, you need to “Turn your skis”. This, usually shouted in quite a loud voice.
At very low speeds, on extremely gentle pistes, this “kind of” works, in so far as some kind of directional change might occur. In some ways this is a pity because the basic idea is not a good one. Read on …. Continue reading →
Ski in Control is the title of my about-to-be-published new book. At last!
I am just waiting for a rejection letter from the final publisher. Once I have that I can go ahead with publishing it myself on Kindle and other platforms ! Provided I can summon up the relevant expertise – it’s a bit of a slog.
This extract just introduces how it goes about its job of helping skiers Ski In Control on any piste, anywhere, any conditions. Which is what most skiers want, and few skiers fully achieve. But which it is my belief all could.
I recently came across a quotation by Mahatma Ghandi –
Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your destiny
It took me years to realise that you will never develop skillful controlled skiing – or anything else physical – by watching an expert do it. Or looking at pictures of experts doing it.
Ghandi’s observation may seem at first a little high-falutin’ for a book on skiing, but all my ski coaching experience shows it is fundamental to changing your skiing. Let’s work our way back up it from the bottom. Continue reading →
Perhaps correct for her exercise but terrible for skiing!
Skiing technique can be practiced at home in your bedroom. I want to return here to my admonition in “Mistakes #1” on posture, find it here. If you have not already read it, I recommend reading that first. Do the simple practices and then come back to this.
This Skiing technique issue of being able to both flex and extend your ankle, knee and hip joints – especially your ankle – is not a peripheral matter. This is absolutely fundamental to your development of skilful skiing. You need to develop skill in this area for your skiing to really give you satisfaction.
Here I show you some simple and safe ways to get started on this.
We all do it, even the experts. Better Skiing technique helps!
Skiing technique : mistake #1: Standing too upright.
Skiing is dynamical in nature. Constantly moving. It is not a series of individual, and separated events but a continual stream of them. More akin to a moving stream than a line of individually separated stones.
The oft-promoted, and oft-accepted idea of being “in balance” is completely wrong. There is never time to be “in” balance; we would have to come to a stop in order to be able to do that. As John Shedden pointed out to me once, if you stand a brick on its end, on a flat level surface, it will be in balance. We cannot ski like that.
Skiing technique requires instead, for our balanc-ing to be of a ‘fuzzy’ nature. So long as we are moving, we will not ever be “in” balance, we will instead be constantly moving towards that: constantly making (often unconscious) movements adjusting to changing circumstances. This is one of the reasons that skiing is difficult. There is much you can do to change this, even while you are at home. Continue reading →
Ski Training and how you can use your bedroom full-length mirror to enhance your skiing.
Do just three a week of my ten-minute sessions with your full length mirror and you’ll transform your skiing next season
Practice does not make perfect. Not automatically anyway: it might do but more than likely won’t. What practice does is to make permanent, no matter what you practice or how you practice it. So it can do more harm than good if you are not careful. As John Shedden observed, “Humans get good at what they do”. So be careful what you do.
My ski coaching sometimes surprises when I pay so much heed to skiers’ hands regarding ski technique. Surely, skiing is about your feet? Well it is, but it’s about a lot more. Glen Plake one of the world’s greatest extreme skiers told one group that the instant he couldn’t see his hands – it was too late. But the instruction to “Carry your hands forward” is simply awful. It creates poor ski technique. Here’s why .. Continue reading →
To improve your ski learning keep taking the tablets: they don’t work if you don’t take them.
To improve your ski learning– or indeed to improve skill with any technique or group of techniques, somewhat resembles looking after your health.
Your doctor diagnoses some ailment or other. Next she prescribes a treatment that you need to keep applying. She gives you the medication, and off you go.
You are keen to make things better, so you apply the medication regime, and sure enough things begin to improve. They continue to improve right up to the point where you are no longer aware of the symptoms that drove you to her in the first place. So it is with your skiing skill. Continue reading →