Tag Archives: control

Use your ski tips. Stop “Doing Turns” !

“Skis are like restaurant waiters – the  ( ski ) tips are very important.”

Ski Tips

Is this the most important part of your ski ?

Ski tips – another extract from my now-published book “Ski In Control: How to ski ANY piste, anywhere in full control”.  Find it here on Amazon https://www.amazon.co.uk/Ski-Control-piste-anywhere-control-ebook/dp/B078JPQCHY/

STOP doing “TURNS” ! But don’t stop changing direction.

The vast majority of skiers first learned such skiing as they now have, by going to ski schools.

Ski schools – or certainly the vast majority of them – have strange beliefs. They believe you can learn by watching, and they believe that when skiing you “do turns”. Most also seem to believe that to “do” a “turn”, you need to “Turn your skis”. This, usually shouted in quite a loud voice.

At very low speeds, on extremely gentle pistes, this “kind of” works, in so far as some kind of directional change might occur. In some ways this is a pity because the basic idea is not a good one.   Read on …. Continue reading

Ski in Control: New Book

Ski in Cntrol

Ski in Control. It is your right !

Ski in Control is the title of my about-to-be-published new book.  At last!

I am just waiting for a rejection letter from the final publisher.  Once I have that I can go ahead with publishing it myself on Kindle and other platforms !  Provided I can summon up the relevant expertise – it’s a bit of a slog.

This extract just introduces how it goes about its job of helping skiers Ski In Control on any piste, anywhere, any conditions.  Which is what most skiers want, and few skiers fully achieve. But which it is my belief all could.

I recently came across a quotation by Mahatma Ghandi –

Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your destiny
Ghandi

It took me years to realise that you will never develop skillful controlled skiing – or anything else physical – by watching an expert do it.  Or looking at pictures of experts doing it.

 

Ghandi’s observation may seem at first a little high-falutin’ for a book on skiing, but all my ski coaching experience shows it is fundamental to changing your skiing.  Let’s work our way back up it from the bottom. Continue reading

Skiing Technique – Three Big Mistakes

 

Skiing technique: mistake #2: Clumsy joint flexing.

Ski instruction - hands forward, knees bent.

Perhaps correct for her exercise but terrible for skiing!

Skiing technique can be practiced at home in your bedroom.   I want to return here to my admonition in “Mistakes #1” on posture, find it here .  If you have not already read it, I recommend reading that first.  Do the simple practices and then come back to this.

This Skiing technique issue of being able to both flex and extend your ankle, knee and hip joints – especially your ankle – is not a peripheral matter.  This is absolutely fundamental to your development of skilful skiing.  You need to develop skill in this area for your skiing to really give you satisfaction.

Here I show you some simple and safe ways to get started on this.

Continue reading

Skiing technique – three big mistakes.

Skiing technique 0

We all do it, even the experts. Better Skiing technique helps!

Skiing technique : mistake #1: Standing too upright.

Skiing is dynamical in nature. Constantly moving. It is not a series of individual, and separated events but a continual stream of them. More akin to a moving stream than a line of individually separated stones.

The oft-promoted, and oft-accepted idea of being “in balance” is completely wrong.  There is never time to be “in” balance; we would have to come to a stop in order to be able to do that.  As John Shedden pointed out to me once, if you stand a brick on its end, on a flat level surface, it will be in balance.  We cannot ski like that.

Skiing technique requires instead, for our balanc-ing to be of a ‘fuzzy’ nature. So long as we are moving, we will not ever be “in” balance, we will instead be constantly moving towards that: constantly making (often unconscious) movements adjusting to changing circumstances. This is one of the reasons that skiing is difficult.  There is much you can do to change this, even while you are at home.  Continue reading

Ski instruction - hands forward, knees bent.

Ski technique: Your hands are more important than you think.

My ski coaching sometimes surprises when I pay so much heed to skiers’ hands regarding ski technique. Surely, skiing is about your feet?  Well it is, but it’s about a lot more. Glen Plake one of the world’s greatest extreme skiers told one group that the instant he couldn’t see his hands – it was too late.   But the instruction to “Carry your hands forward”  is simply awful.  It creates poor ski technique. Here’s why ..  Continue reading

Skiing in Control. Benefits of an open mind

Open-mindedness.

open-minded-symbol-photo-4

Ordinary people do amazing things when they don’t know they can’t. I looked up “open-mindedness” in the Thesaurus and it came up with Acceptance,  Interest,  Observance,  Receptiveness and Understanding.  All of which, it seems to me, are pretty handy when you want to develop more skilful skiing.  More of which, below the fold here – Continue reading

Best Mental State for skiing

It is extremely difficult to do anything requiring skill if either you don’t believe that you are capable of it, or if your mental state at the time is not conducive.  This particularly applies to skiing. First you have to believe it’s possible for you.

gymnast

This is of particular interest to us skiers, because we are frequently challenged by the circumstances we have gone out looking for, in such a way that our mental equilibrium is disturbed by apprehension or even fear.

To be a controlled skier, or skiing in control in times of perceived extreme challenge, what we need first is control of our minds. We need the best mental state. Click here for pdf  Continue reading

Equilibrium; is it a Skiing Good Thing ?

How many times on the average day does your foot slip? How many times do you stumble? How many times are you thrown off balance?

Unbalance pic

Heaps of folk never have these adjustments to make; their lives are spent on horizontal, high friction, smooth predictable surfaces which never challenge their balance and equilibrium.

Continue reading

“MIND” your skiing

Lord of the Rings

“… one ring to bind them,
in the land of More Doors,
Where the shadows lie”.
J.R.R.Tolkien.

It’s something of a misquotation, I accept. I’ve just spent a couple of days making doors for what may yet, if the planners can be persuaded to avert their gaze, or they suffer from 100% cuts, become an abode in the stone barn down the yard.

There is nothing wrong with my joinery that can’t be fixed with a couple of giant sanding machines, loads of patience and a forty gallon drum of epoxy! I am an amateur.

While sawing, morticing, routing, and so on, I mused on matters psychological because I found many parallels with the kinds of difficulties many of my skiing pupils encounter when developing their skill.

Things did not go right all the time: Continue reading