Perhaps correct for her exercise but terrible for skiing!
Skiing technique can be practiced at home in your bedroom. I want to return here to my admonition in “Mistakes #1” on posture, find it here. If you have not already read it, I recommend reading that first. Do the simple practices and then come back to this.
This Skiing technique issue of being able to both flex and extend your ankle, knee and hip joints – especially your ankle – is not a peripheral matter. This is absolutely fundamental to your development of skilful skiing. You need to develop skill in this area for your skiing to really give you satisfaction.
Here I show you some simple and safe ways to get started on this.
A further free extract from “Controlled Skiing”, my upcoming book taking a different slant on how to develop your ability to ski in control at all times on all pistes.
On one leg? Not literally perhaps, although it is perfectly possible, as you can see.
David Swedlow demonstrating.
Elsewhere in the book we have considered what it is makes a ski perform the functions we want it to. Mostly these functions are either changing direction, or skidding to resist accelerative onward motion. In all cases this involves tilting the ski and bending the ski. Continue reading →