For some the idea that a skiing performance review would have anything to do with recreational skiing might seem a bit odd, but I don’t believe that. Most of us would like to come home after our skiing a bit better skiers than we were when we set off.
It’s terribly easy to succumb to negative thoughts about our skiing; it often only takes a small fall, or a getting a bit scared, or even just thinking the last 100 yards “should” have been better. We also know that our thoughts drive our subsequent behaviours into either virtuous or disastrous circular feed-back loops.
So any tool we could use to help us control our skiing minds would be a good thing. I know of one, that really works. Continue reading