Tag Archives: Ski Instruction

Skiing courses and Self Confidence. Part 2

Skiing courses often do not address self confidence issues.  Self confidence is built by you as I explained a week or so ago in part 1.

Falling skier

We all do it, even the experts. Better Skiing technique helps!

I identified some of the stressors that work against you when you are building your self confidence.  Here are some, again –

  • expectations of disaster
  • negative mental images
  • a belief that you may not be up to the job.
  • thoughts of failure or inadequacy
  • thoroughly misplaced perceptions of the next bit of slope – an endless list really.

All of these have a predictive quality about them; they are forecasts.  Forecasts are seldom right.  Read on  Continue reading

Ski In Control – how to ski ANY piste anywhere in full control

Ski In Control is the name of my new book at last published through and available from Amazon, or directly from me.   Paperback £12.95 postage paid, or Kindle Edition £8.99

Tom Stiansen, World Slalom Champion says “This is a great book specially for recreational skiers.  It’s a good tool for them”.

Ski In Control

Front cover of Bob’s new booki

Ski In Control has helped the very large percentage of the hundreds of skiers I have coached to develop real confidence.  They had all given up on ski schools very early on in their skiing experience because it got them nowhere.

I wrote Ski In Control specifically for recreational skiers – folk who have largely got fed up with ski schools.  In it I explain why that happens.  I show you why once you can “sort of” do it ski schools generally inhibit your progress.  Folk then tend to blame themselves for not getting better, when in fact they are not the reason.  In truth virtually everybody has the capacity to become an expert skier.  That applies irrespective of your age, your gender, or your experience.

Don’t give up.  There’s no need to.  You genuinely have the potential.

Two folk recently wrote to me to say “If it hadn’t been for you Bob I would have given up”.  There’s no need to give up or despair, read on …

Continue reading

Ski in Control: New Book

Ski in Cntrol

Ski in Control. It is your right !

Ski in Control is the title of my about-to-be-published new book.  At last!

I am just waiting for a rejection letter from the final publisher.  Once I have that I can go ahead with publishing it myself on Kindle and other platforms !  Provided I can summon up the relevant expertise – it’s a bit of a slog.

This extract just introduces how it goes about its job of helping skiers Ski In Control on any piste, anywhere, any conditions.  Which is what most skiers want, and few skiers fully achieve. But which it is my belief all could.

I recently came across a quotation by Mahatma Ghandi –

Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your destiny
Ghandi

It took me years to realise that you will never develop skillful controlled skiing – or anything else physical – by watching an expert do it.  Or looking at pictures of experts doing it.

 

Ghandi’s observation may seem at first a little high-falutin’ for a book on skiing, but all my ski coaching experience shows it is fundamental to changing your skiing.  Let’s work our way back up it from the bottom. Continue reading

Ski instruction needs better descriptors

Ski instruction - get them on their edges

Is this the ultimate ski design?
No!

Ski instruction is mostly delivered by ski schools and ski instructors.  Too many still use inappropriate words to convey the ideas that are most likely to help you to improve your skill.

The instructor knows what he/she means, but it’s no good if it puts the wrong idea into the pupil’s head.  Take the picture above, for example Continue reading

Ski Instruction tells you the wrong things.

Ski tows push.

Simon Trueman, the Waggoner at “The Victorian Farm” demonstrating an important skiing principle.

In most Ski Schools the Ski instruction uses bad language.  I don’t mean swearing, I mean they describe very badly what you need to do to improve your skiing.

Words are the keystrokes with which we programme our minds.  Use an incorrect or inappropriate word to describe something and you put the wrong idea, an incorrect understanding, into peoples’ minds.

Continue reading