Who Larry Gelwix is or was I have no idea – but he was right. Practice makes permanent – it habituates. Here’s another one –
Aristotle said that, but as you’ll see below, John Shedden said it first!
I was reading an interesting article about a study that was done at the University of Texas on practicing habits. Continue reading
It is extremely difficult to do anything requiring skill if either you don’t believe that you are capable of it, or if your mental state at the time is not conducive. This particularly applies to skiing. First you have to believe it’s possible for you.
This is of particular interest to us skiers, because we are frequently challenged by the circumstances we have gone out looking for, in such a way that our mental equilibrium is disturbed by apprehension or even fear.
To be a controlled skier, or skiing in control in times of perceived extreme challenge, what we need first is control of our minds. We need the best mental state. Click here for pdf Continue reading