Tag Archives: Skiing technique

Skiing Technique – Three Big Mistakes

 

Skiing technique: mistake #2: Clumsy joint flexing.

Ski instruction - hands forward, knees bent.

Perhaps correct for her exercise but terrible for skiing!

Skiing technique can be practiced at home in your bedroom.   I want to return here to my admonition in “Mistakes #1” on posture, find it here .  If you have not already read it, I recommend reading that first.  Do the simple practices and then come back to this.

This Skiing technique issue of being able to both flex and extend your ankle, knee and hip joints – especially your ankle – is not a peripheral matter.  This is absolutely fundamental to your development of skilful skiing.  You need to develop skill in this area for your skiing to really give you satisfaction.

Here I show you some simple and safe ways to get started on this.

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