Goal setting is not simply setting “targets”. Done skilfully it will help you get where you want to go. Very few people outside of professional sports folk understand “goal-setting”.
Standing at the Crossroads every highway looks the same.
We are programmed from childhood to think of goals as “targets”. Quantified amounts of something that we have to achieve, but which are usually set by someone else. Later in life it’s the school exams, or the University, and then the Boss at work. “Here’s your target, make sure you hit it”.
Most of my skiing pupils come to me initially with this general idea, although of course it’s tacit rather then precisely expressed. Almost none know about goal setting and what it can bring them when done well. But all is not lost, read on below the fold …. Continue reading →
Ski Training and how you can use your bedroom full-length mirror to enhance your skiing.
Do just three a week of my ten-minute sessions with your full length mirror and you’ll transform your skiing next season
Practice does not make perfect. Not automatically anyway: it might do but more than likely won’t. What practice does is to make permanent, no matter what you practice or how you practice it. So it can do more harm than good if you are not careful. As John Shedden observed, “Humans get good at what they do”. So be careful what you do.
Ski boots can be the key to success, or the bane of your life. Every pupil I have ever had, was initially “over-booted”. In every case, the first change that made a really lasting difference to their skiing was changing either how their ski boots were fastened, or even changing their ski boots.
Like every other aspect of skiing, ski boots are part of the industry. Selling ski boots is a money earner. Nothing wrong with that, except that there will always be a strong temptation for the sellers to want to “up-sell” their customers to a more expensive ski boot.
But be wary, be very wary, because ski boots are surrounded in myths, and they are likely to entrap you. For the vast majority of skiers the belief is that ski boots needs-must be very tight and quite possibly painful. This is wrong. Continue reading →
Ordinary people do amazing things when they don’t know they can’t. I looked up “open-mindedness” in the Thesaurus and it came up with Acceptance, Interest, Observance, Receptiveness and Understanding. All of which, it seems to me, are pretty handy when you want to develop more skilful skiing. More of which, below the fold here – Continue reading →
Every experiment is a good experiment. Except one. That is the one the outcome of which you do not ascertain. That experiment is useless.
An experiment cannot go “wrong”. You do an experiment and something will happen or become manifest. It doesn’t matter what happens. It could be in this direction, or that direction. It could be positive or negative. Black or white. Hotter or colder. Faster or slower. Every result is a worthwhile result.
Every experiment is a GOOD experiment. Except one!
It’s exactly the same with us and our skiing. Learning controlled skiing requires experimentation. What it illustrates is “The Kneed to Knowtice”. New words, invented by me – I figure if Dr. Johnson could do it, so can I ! Good, effective experimenting is a skill, and can lead to skilful skiing. Continue reading →
Took me years to realise that you will never develop skilful controlled skiing – or anything else physical – by watching an expert do it, or looking at pictures. In fact the very worst thing you can do is watch an expert. It’s depressing, because you can’t see what they are really doing. That’s why on our skiing courses we spend a lot of time on the understandings.
Skilful skiing – not learnt by watching others.
If you could learn by watching I could play concert piano like Ashkenazy, and golf like Tiger Woods. Whereas in fact, I can play concert piano like Tiger Woods, and golf like Validimir Ashkenazy !
Anybody can become a skilful controlled skier. Anybody. It is nonsense to suppose that only “born athletes” (there is no such thing ) can do it. The potential to become a first rate skier does not suddenly atrophy when you get to forty. Neither is it closed off to you if you are born female. Anybody can do it and it is never too late. What you need is a better style of teaching and learning than most people get access to. Usually something with a bit less “gung-ho”. Continue reading →